Upcoming Events
5/29
Track Workout
Coach Pat will be at the Patrick Henry High School Track for a strength/speed workout!Click …
Learn More ›5/30
Run/Walk Meetup
Meet at River's Edge Park and look for the Fleet Feet tent! Coach Pat will have a workout pr…
Learn More ›6/1
Star Run
Join us on the 1st of every month for a run to the Roanoke Star! Too much elevation for you?…
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